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Greatest Rock n’ Roll Physiques in History

Posted by on Aug 21, 2015

An Alternative Fitness Compilation of the Greatest Rock n’ Roll Physiques in History How many utterly wretched Rock N’ Roll songs have...

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Remembering Firas Saied

Posted by on Jun 6, 2015

Dave Draper penned a book titled ‘Brother Iron, Sister Steel’ in which he documented his personal journey in bodybuilding. The exceptional...

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Bodybuilding’s Mutant King – Reflections on Casey Viator

Posted by on Apr 25, 2015

The morning began as usual as I waited to train a client at Strength and Health Bakersfield Gym. Mark, the owner and I have in-depth,...

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When DNP (dinitrophenol) Saved The World

Posted by on Apr 14, 2015

The Man in The High Castle was a novel by Phillip K. Dick, that hypothesized a Nazi Germany and Imperial victory over the United States...

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The Original Guru, Vince Gironda

Posted by on Mar 2, 2015

There are many self-professed ‘gurus’ in bodybuilding, some of them certainly worth their salt, others certainly deserve some skepticism....

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